Organisational Wellbeing & Team Energy Events

Immersive events designed to energise teams, build connection and strengthen wellbeing foundations using science-backed techniques in mindset, movement, nutrition, sleep, recovery, mind-body practices and connection.

A woman and an older man sitting at a table engaged in conversation during a meeting. The woman is holding a document and smiling, while the man is listening attentively with his arm resting on the table. The table has a blue tablecloth with partially visible text.

Kaylie Peake R.N. - Registered Nurse Associate and Dr Steve Lowe - Clinical Hypnotherapist and NLP Practitioner

Outcomes & Benefits

  • Higher levels of team morale and cohesion: ‘enjoyment is the best performance enhancer’

  • Better energy, focus and recovery habits: enhanced personal responsibility

  • Enhanced resilience, emotional adaptability and self-regulation skills

  • Improved communication, psychological safety and collaboration

  • Increased team engagement and wellbeing ownership

ROI & Proof of Impact

This integrated wellbeing experience consistently delivers:

  • Noticeable uplift in team motivation and positivity

  • Increased cross-team collaboration and sense of belonging

  • Measurable improvement in stress-management, recovery and performance-enhancing habit

  • Better culture indicators and employee feedback

  • More consistent performance and stress tolerance during peak workload periods
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Matt Lovell - High Performance Nutritionist working with Team GB and England Football

Our approach

Delivered by multidisciplinary experts: sport scientists, psychologists, physiotherapist, nutrition specialists and elite performance coaches.
Sessions combine 1-2-1 health metrics, education, movement, breathing, grounding and practical mind-body tools: fun, engaging, real. Tying together all our services, we build a bespoke, interactive and engaging day or programme for your business.


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Group of nine people standing outdoors on grass field, smiling, with trees and blue sky in the background, wearing matching sports jerseys.

The 7Futures team - Runners-up in the Annual Siemens Charity Cricket Match 2025