Excellence in Wellbeing, Resilience and Performance.
For over 25 years, 7Futures has worked alongside organisations operating under sustained pressure: from national infrastructure programmes and front-line operatives to executive leadership teams. Our work spans from the Shetland Islands to the Antarctic. We work from a simple principle: sustainable high performance requires balancing effort with quality recovery. Our team includes PhDs, Olympic athletes, sports scientists and world-class performance coaches. We share our networks and knowledge with your people to strengthen their capabilities and resilience with highly motivational and engaging experiences.
Resilience & Performance Training
Improve resilience, focus, decision-making and performance at every level of your workforce
“A colleague who’s been here for 40 years and said it was the best briefing yet. So we can’t beat that for feedback!”
Network Rail
Executive Leadership & Resilience Retreats
Reset, refocus and return ready to lead with clarity and purpose. Reduce the risks of executive burnout and stress-related chronic fatigue.
“Every member of the 7Futures team were really approachable. People have made some significant lifestyle changes since!”
Colas Rail
Organisational Wellbeing & Team Energy Events
Boost morale, cohesion and sustainable performance across your organisation
“Thank you so much for coming. You and your team did an amazing job. I know there are various people who offer various health checks, but the focus is on the quality of your team and their expertise."
Hitachi
Manual Handling, MSK & Fatigue Risk Management
Prevent injuries, reduce fatigue and build a physically capable, safety-ready workforce
“Thank you… for supporting us in the delivery of a really engaging and well received week. Incredibly pleasing to hear everybody speak about the training with such joy and enthusiasm.”
BAM Nuttall
Psychological Safety & Safety Leadership
Create a culture where people speak up before incidents happen. Develop the environment where innovation and creative solutions help drive new performance and productivity standards
“This training is superb… combining 20 years firsthand knowledge as an Olympic athlete with the depth and breadth of a world-class nutritional coach.”
Siemens
Toolbox Talks - brand new for 2026
Short, science-based micro-sessions that energise daily safety briefings. Available in downloadable PDFS or videos. We take the hassle out of briefing your teams.
“I thought the talk was really engaging and interesting and I have heard nothing but good feedback and our team can be quite cynical so that’s real praise!.”
Transport For London
Clients we have supported over the past 15 years
Building healthier, resilient, higher-performing teams
Our wellness brand is built on a foundation of evidence-based practices and a deep commitment to enhancing your health and well-being. Our team of experts ensures that every product and service we offer is of the highest quality. It is tailored to support and integrate your peoples' resilience, wellbeing and performance.
Henry Cleminson BSc - Coach to UFC World Champions