Manual Handling, MSK & Fatigue Risk Management

A woman is sitting on a chair during a discussion about exercise, with two people sitting opposite her. There are two informational banners about health and exercise in the background.

A proven programme combining biomechanics, fatigue-management, movement coaching, Olympic Lifting, safety training and supported by the 7Futures Manual Handling Assault Course: a unique, practical experience that transforms real-world handling behaviours.

Book a 15-Minute Discovery Call
Group of six people in a room participating in a physical training exercise with resistance bands, with three men in front and three women in the background observing.

Outcomes & Benefits

  • Safer manual handling and reduced injury risk

  • Improved shift alertness and physical readiness

  • Increased physical capability and confidence

  • Greater understanding of fatigue and recovery

  • Stronger physical and cognitive safety behaviours

ROI & Proof of Impact

This programme has become a cornerstone of workforce sustainability and HSE excellence, delivering:

  • Reduced injury and strain-related absence

  • Stronger manual-handling compliance on site

  • Increased reporting and proactive fatigue-awareness behaviours

  • Improved physical confidence and movement competency

  • Positive safety-culture impact and team buy-in
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A woman and a man on stage during a fitness demonstration, with the man pulling on a resistance band attached to the woman's waist as she holds a stance.

Our approach

Delivered by elite-sport performance coaches, qualified sport scientists, physios and occupational specialists, using practical drills, biomechanics screening and real-world task simulation.

Group of nine people standing in front of a HITACHI sign and reception desk inside an office building.
Book a 15-Minute Discovery Call