Mike Noble

Personal Trainer and Nutritional Therapist

Hormonal health specialist.

As the founder of MiLife Nutrition and Fitness, Mike takes a holistic approach to wellbeing, combining personalised exercise programmes with nutritional guidance to support meaningful, long-term lifestyle change. His approach is rooted in empowering clients and promoting sustainable progress, with a strong focus on individual success.

Specialising in hormonal health, Mike works closely with menopausal women to help them regain energy, build strength, manage weight, boost confidence, and ultimately feel like themselves again.