BAS & 7Futures Interactive Health Checks

As part of our commitment to support positive staff wellbeing, we are pleased to announce the return of another wellbeing day at BAS led by specialists at 7Futures.

Join an expert team of sports scientists and health professionals for invaluable advice, guidance and more!

Wednesday 10th June 2026

  • Antioxidant Scanning

  • Blood Pressure Testing

  • Grip Strength Testing

  • Body Composition Analysis

  • 1-2-1 Musculoskeletal Assessment

The Impact of Consistent Health Tracking

Over the past 12–24 months, we’ve tracked changes in key health metrics across BAS teams, using fully anonymised data.

The trends below reflect those who attend regularly, showing how small, consistent actions can lead to meaningful improvements over time.

“Nearly 60% of attendees are now over 10 years metabolically younger than their actual age.”

“Markers associated with poor long-term health have reduced across the group during the course of the last 3 health events.”

“3 in 4 attendees now fall within a healthy muscle range, reflecting improved physical resilience”

“Those who attend regularly show consistent improvements in metabolic health over time.”

These results highlight the value of tracking your health over time, rather than relying on a single snapshot.