Network Rail Health Fair
Thank you for attending the recent health fair event and hope you found the day interesting and helpful.
Here ia a webpage to help remind you of what was covered and links to additional useful information.
(Click on the headings below to view)
What is Body Composition? This article explains which measurements there are, and how they impact you.
For our exercise videos - please click on the guide icon below.
If you have any queries about the content or wish for any further information on anything that seems particularly relevant to you or your family please do not hesitate to email me firstname.lastname@example.org or email@example.com
© 2012 7Futures Ltd. Registered Office: Laurel Drive, 7 George Fox Lane, Fenny Drayton, Nuneaton, Warwickshire, CV13 6BE.Registered in England and Wales No. 7945762
© 2012 7Futures Ltd. 7Futures Ltd offers general information which is for educational purposes only. The information provided here is not a prescription system and is not intended to be a substitute for professional exercise or medical advice, diagnosis, or treatment. This article is for general information purposes only and should not be read as a personal recommendation for changes in lifestyle behaviour, nutrition, or exercise. 7Futures cannot be held responsible for any injury or illness relating to any such lifestyle or behavioural changes undertaken.