For 17 years, we have pioneered innovative wellbeing events. Why not learn from our experience and save money, time and possible negative reactions from employees? From construction workers, engineers and senior directors to school teachers and lawyers, we have worked across diverse sectors to deliver transformative health and wellbeing programmes. In fact, our clients have gone on to become accredited by the IIP and also receive recognition, nationally and internationally, for their wellbeing work.

You can choose from our health day ranges of activities and interventions including:

  • Engaging and informative health monitoring - body composition analysis, blood pressure, glucose and cholesterol testing, grip test, flexibility test, antioxidant scanner and exercise challenges

  • Expert and engaging speakers from the world of elite sport and the Olympics

  • Mental health presentations designed to break down barriers and generate improved understanding of this complex area of health at all levels

  • Fatigue and sleep workshops

  • Interactive nutrition workshops and cookery classes

  • Mindfulness coaching

  • Massage and alternative therapies

  • Relaxation coaching

  • 1-2-1 health coaching

  • Personal fitness training, including on-line assessments and video support

  • An exclusive fitness and health web portal

A really useful and interactive session that gave lots of simple tips and techniques for living a more healthy lifestyle.

To talk to us about how our health days can benefit your business, please complete the enquiry form and we will get back to you.