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Band Shoulder Press (Copy)
                
              
                  
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Band Upright Row (Copy)
                
              
                  
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Band Reverse Fly (Copy)
                
              
                  
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Bicep Curl (Copy)
                
              
                  
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Band Bicep Curl to Shoulder Press (Copy)
                
              
                  
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Band Chest Press (Copy)
                
              
                  
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Band Incline Chest Press (Copy)
                
              
                  
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Resisted Band Press Up (Copy)
                
              
                  
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Tricep Kick Back (Copy)
                
               
