Thank you for attending the recent 7Futures session. We hope you found the session helpful and, as promised, we are providing some additional resources for your study and reflection.
The links below take you through to:
the slides that were presented
a summary description of content delivered in a longer version of the workshop for those who were listening for the first time. There was a lot to take in so this short read may help to provide some additional structured learning.
a guide to ANS and social engagement. I have provided some of the science behind the social engagement system which may be a dry read ...but if you skim that you will find at the end of the document a series of 'so whats?' to help explain why this extra level of self-awareness can be helpful and it might also shed light on the behaviour of others too. It is perhaps easier to work with or manage some people when we have insight into some of what drives their unconscious behaviours. It might be easier to change your response to them rather than be stressed by them...they may never change!
Click the buttons to view:
Please feel free to ask for more information on any of the attachments or any other aspects of social engagement. All requests are treated in the strictest confidence.
best wishes
Mark
If you have any questions please do not hesitate to email mark@7futures.com or jo@7futures.com.
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© 2012 7Futures Ltd. Please note that at 7Futures, our role is to help educate and encourage our clients to take positive responsibility for their wellbeing. We are not medical doctors and are not able to offer individual medical advice. We always recommend you should discuss with your GP or other medical professional before making any changes you hope will impact your wellbeing, or that of your current/future family. 7Futures Ltd offers generic information which is for educational purposes only. The information we provided is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As such our materials, videos products and communications are for general information purposes only and should not be read as a personal recommendation for specific changes in lifestyle behaviour, nutrition, or exercise. Please click here for a clear description of our services and the relationship with you as a client. You should not participate in any of our services until you have studied this link...it is for your benefit.