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Thank you for attending your recent Fatigue and Sleep workshop and hope you found the session interesting and helpful. 

Here is a web-page to help refresh what was covered on the day, along with the our home-made granola recipe that some of you asked for and the two discount codes for Healthspan and Lumie.

www.Healthspan.com - discount code 7Futures (case sensitive - capital F)

www.Lumie.com

Fatigue/sleep presentation slides

Home-made granola recipe

If you have any queries about the content or wish for any further information on anything that seems particularly relevant to you or your family please do not hesitate to email me mark@7futures.com or nicola@7futures.com

many thanks
Mark

 7Futures Limited is committed to protecting the privacy of your data in accordance with the Data Protection Act 2018.

To view our current Privacy Notice please click on the link at the bottom of this page. If you have any queries about the content please email nicola@7futures.com

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© 2012 7Futures Ltd. Please note that at 7Futures, our role is to help educate and encourage our clients to take positive responsibility for their wellbeing. We are not medical doctors and are not able to offer individual medical advice. We always recommend you should discuss with your GP or other medical professional before making any changes you hope will impact your wellbeing, or that of your current/future family.  7Futures Ltd offers generic information which is for educational purposes only. The information we provided is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As such our materials, videos products and communications are for general information purposes only and should not be read as a personal recommendation for specific changes in lifestyle behaviour, nutrition, or exercise. Please click here for a clear description of our services and the relationship with you as a client. You should not participate in any of our services until you have studied this link...it is for your benefit.