Healthy Snacking with Tiffany Afflick
With a degree in Sport & Exercise Science from Loughborough University and a Post-Graduate Diploma in Sport Nutrition from the world-renowned Institute of Performance Nutrition, Tiffany combines a food and physiology background with experience supporting multiple Olympic Medallists, professional footballers and Formula 1 drivers to inform and inspire individuals about the power of food and what it can mean for them.
As a Senior Nutritionist & Creative Chef with The Edge HPL, Tiffany's role extends to directly supporting elite athletes to optimise their nutrition and working closely with performance chefs to create delicious, innovative menus that underpin their client's performance goals. Tiffany also supports a number of families and busy execs to help develop their knowledge and appreciation of nutrition and the benefits it can have on health, well-being and performance in the work place.
Tiffany aims to inspire and empower those she works with to help them enjoy delicious, nutritious food and become the happiest, healthiest version of themselves.
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